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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Spirit Rock Meditation Center
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Monday and Wednesday Talks
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| Regular weekly talks given at the lower Spirit Rock meditation hall |
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Spirit Rock Meditation Center
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2008-07-28
Returning To A Beginner's Mind
45:25
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Marlene Jones
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Although I have been teaching the Dharma and Mindfulness practice for many years, it is the watching and being with what is present silently that has taken me full circle.
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2008-12-03
Practicing With Fear - part II
52:04
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Donald Rothberg
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We continue to explore the nature of fear and how to practice with fear, with several stories and a deeper look at how fear appears. Fear is not the problem - our unskillful way of reacting to fear with confusion and repetitive negative stories is what we explore and transform.
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2008-12-10
Practicing With Fear - part III
58:49
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Donald Rothberg
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After a review of four guidelines for practicing with fear, we explore more deeply the nature of fear, including many of the more unconscious ways that we carry fear, as well as the biological basis of fear. We also examine the relationship of fear to a sense of self, and of opening into fearlessness.
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