The greatest gift is the
gift of the teachings
 
Mindful Morning Yoga (Last Day of the Retreat)
2021-03-15 Mindful Morning Yoga (Last Day of the Retreat) 40:57
Rasika Link
Download Listen
A gentle floor-based practice supporting the nervous system while removing stiffness from the hips, shoulders, and ankles
Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org