The greatest gift is the
gift of the teachings
 
Rasika Link's Dharma Talks at Spirit Rock Meditation Center
Rasika Link
2021-03-15 Mindful Morning Yoga (Last Day of the Retreat) 40:57
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A gentle floor-based practice supporting the nervous system while removing stiffness from the hips, shoulders, and ankles
Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link
2021-03-07 Mindful Afternoon Yoga 38:32
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A gentle floor-based practice supporting the nervous system while removing stiffness from the hips, shoulders, and ankles
Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link
2021-03-07 Mindful Morning Yoga 38:30
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A gentle floor-based practice supporting the nervous system while removing stiffness from the hips, shoulders, and ankles
Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link
2021-03-06 Mindful Afternoon Yoga 40:21
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A gentle, floor-based practice supporting the nervous system while removing stiffness from the hips, shoulders, and ankles
Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link
2021-03-06 Mindful Morning Yoga 40:33
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A gentle floor-based practice supporting the nervous system while removing stiffness from the hips, shoulders, and ankles
Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link
2021-03-05 Mindful Afternoon Yoga 40:31
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A gentle floor-based practice supporting the nervous system while removing stiffness from the hips, shoulders, and ankles
Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link
2021-03-05 Mindful Morning Yoga 39:38
Download Listen
A gentle floor-based practice supporting the nervous system while removing stiffness from the hips, shoulders, and ankles
Spirit Rock Meditation Center :  March Insight Meditation Retreat with Greg Scharf, Winnie Nazarko, Eugene Cash, Tuere Sala, and Rasika "Martha" Link

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