The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2019-02-22 Life is Our Teacher (Retreat at Spirit Rock) 59:45
Richard Shankman
Using every moment and all of life as our teacher. An overview of the 3 characteristics of existence.
Spirit Rock Meditation Center February Monthlong

2019-02-22 Day 20 Mudita Practice (Retreat at Spirit Rock) 44:03
Andrea Fella
Spirit Rock Meditation Center February Monthlong

2019-02-21 The River of Change (that we are) (Retreat at Spirit Rock) 56:36
Kamala Masters
The flow of experience that we experience as component parts of a sense of self, and how that is always appearing, changing, and disappearing.
Spirit Rock Meditation Center February Monthlong

2019-02-21 The Big Mind/Sky Practice 35:23
James Baraz
Big Mind/Big Sky Meditation Practice
Spirit Rock Meditation Center February Monthlong

2019-02-20 Cultivating Meditative Absorptions (Jhanas) (Retreat at Spirit Rock) 63:40
Tempel Smith
There are two larger categories of meditation: samatha meditations and vipassana meditations. Samatha meditations are intended to calm, unify, balance and develop strengths of the heart, and vipassana meditations lead toward insight into our patterns of suffering, confusion, clarity and freedom. The samatha meditations can develop to the point where we are fully absorbed into our meditation subject. This talk describes this process.
Spirit Rock Meditation Center February Monthlong

2019-02-20 Seven Stages of the Spiritual Journey 1:16:50
Donald Rothberg
Partly in honor of the recently deceased poet, Mary Oliver, we use her poem, "the Journey", as a reference point for understanding the nature of the spiritual journey. Two other reference points are the life of the Buddha, and then the experiences of our own lives. After an exploration of the very nature of the journey, and how a journey may take years, or two weeks, or an hour, we explore seven stages of the spiritual journey, starting with taking life for granted, being caught up in habitual and conditioned mind and behavior, and ending with some degree of awakening and then re-entering the "ordinary" world, often bringing gifts from the journey. In between is the heart of the journey. [The talk ends at 1.06.23.]
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-02-18 Monday Night Dharma Talk 51:38
Mark Coleman
Spirit Rock Meditation Center

2019-02-17 The Seven Factors of Awakening (Retreat at Spirit Rock) 57:41
Sally Armstrong
The seven factors of awakening develop and strengthen naturally as we practice, but knowing this map helps us incline towards them.
Spirit Rock Meditation Center February Monthlong

2019-02-17 Day 15 Guided Meditation (Retreat at Spirit Rock) 47:47
Sally Armstrong
Last Day of Morning Instructions
Spirit Rock Meditation Center February Monthlong

2019-02-17 The Neurology of Awakening - Part 1 of 4 62:30
Rick Hanson
Spirit Rock Meditation Center

Creative Commons License