Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 ... 301 302 303 304 305 306 307 308 309 ... 905 906 907 908
2018-01-23 Evening Q & A Metta Day 2 (Retreat at Spirit Rock) 59:16
Howard Cohn
Download Listen
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-23 The 4 Tasks of the Noble Truths 53:31
Mark Coleman
Download Listen
To understand, release, realize and live the 4 truths. A good introduction to the Buddha's path of practice.
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-23 Morning Instructions Day 2 (Retreat at Spirit Rock) 53:38
Bonnie Duran
Download Listen
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-22 Evening Q & A Metta Day 2 (Retreat at Spirit Rock) 55:03
Bonnie Duran
Download Listen
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-22 Mindfulness (Retreat at Spirit Rock) 44:23
Bonnie Duran
Download Listen
Mindfulness clears our distorted views through lucid awareness of body feeling tone, the mind and mental phenomenon.
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-22 Morning Instructions Day 1 (Retreat at Spirit Rock) 69:10
Howard Cohn
Download Listen
Spirit Rock Meditation Center :  Essential Dharma Insight Meditation Retreat

2018-01-19 Developing Compassion & Skill with Pain 25:26
Oren Jay Sofer
Download Listen
Exploring skillful relationships to pain, with a focus on compassion. (Segment 8 of 9. For more audio talks in this series, please contact Oren.)
Spirit Rock Meditation Center :  Meditation for Pain Management

2018-01-19 What is Pain? 21:05
Oren Jay Sofer
Download Listen
An initial exploration to key concepts for the day. (Segment 3 of 9. For more audio talks in this series, please contact Oren.)
Spirit Rock Meditation Center :  Meditation for Pain Management

2018-01-19 Opening Meditation 17:43
Oren Jay Sofer
Download Listen
Arriving, settling, discerning an intention for the day. (Segment 2 of 9.For more audio talks in this series, please contact Oren).
Spirit Rock Meditation Center :  Meditation for Pain Management

2018-01-19 Welcome and Introduction to Meditation for Pain 10:38
Oren Jay Sofer
Download Listen
Welcome and brief introduction to day. (Segment 1 of 9)
Spirit Rock Meditation Center :  Meditation for Pain Management

     1 2 3 4 ... 301 302 303 304 305 306 307 308 309 ... 905 906 907 908
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org