Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2017-08-09 To Know the Truth (Drop-in at Spirit Rock) 2:04:10
Sylvia Boorstein
Spirit Rock Meditation Center

2017-08-07 The Metta Sutta, Dunkirk and The Last Dalai Lama, they sound like 3 different things but they’re not. Monday Night Meditation (Drop-in at Spirit Rock) 57:04
Sylvia Boorstein
Sylvia discusses How to Become Like the Dalai Lama
Spirit Rock Meditation Center Monday and Wednesday Talks

2017-08-04 Retreat at Spirit Rock; Say Your Name, Say "I Love You". 62:31
Ofosu Jones-Quartey
A guided meditation and short talk on the power of loving and being kind to oneself.
Spirit Rock Meditation Center Family Retreat

2017-08-02 Family Retreat Talk (Retreat at Spirit Rock) 15:56
Gil Fronsdal
Universal Insight into the Three Characteristics; Impermanence, Suffering, Not-Self
Spirit Rock Meditation Center Family Retreat

2017-07-31 Monday Night Meditation Talk (Drop-in at Spirit Rock) 1:42:38
Jack Kornfield
Spirit Rock Meditation Center

2017-07-29 The Eightfold Path: Integrity, Mind Cultivation, Wisdom (Retreat at Spirit Rock) 48:12
Bonnie Duran
A discussion of Sila, Samadhi and Panna in daily life. Magga Rocks!
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom

2017-07-28 You Are Not What You Think (Retreat at Spirit Rock) 52:08
Howard Cohn
Understanding Anatta and Self View: seeing the difference between ourselves and our views of ourselves.
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom

2017-07-27 Meeting the Characteristic of Life with Awareness and Compassion (Talk at Spirit Rock) 54:14
Mark Coleman
This talk explores how to learn to cultivate kindness and presence in relation to the challenging conditions of life, including the reality of change.
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom

2017-07-26 The Dharma in the Holy Land 2: Dharma Practice, The Israeli-Palestinian Conflict, and Inter-Generational Trauma 1:17:35
Donald Rothberg
In this second talk following Donald’s five weeks in Israel/Palestine, we focus first on how to bring our practice to difficult and sometimes stuck places generally, whether individual, interpersonal, or collective. What helps? We then, with a deep breath, examine the Israeli-Palestinian conflict, with the aim of bringing empathy, compassion, understanding, and other aspects of our practice to what we interpret as a conflict between two traumatized peoples (albeit an asymmetrical conflict in which one side has much more economic, social, political, and military power). How do we understand, approach, and transform such inter-generational trauma? Some initial steps are identified, again with the suggestion that the dynamics are similar to many less complex but still very difficult and stuck situations of an individual or interpersonal nature.
Spirit Rock Meditation Center

2017-07-26 The 5 Hindrances and the 4 Floods (Retreat at Spirit Rock) 48:11
Bonnie Duran
This talk is about the very common experiences of early retreat. Not perfect - Not Permanent - Not Personal
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom

Creative Commons License