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Dharma Talks given at Spirit Rock Meditation Center
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2025-03-21 Dispassion as Pathway to the Peace of Letting Go (Retreat at Spirit Rock) 46:51
Kristina Bare
Seeing impermanence leads to dispassion and letting go into deepening peace.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-20 The Five Aggregates: Sankhara & Consciousness (Retreat at Spirit Rock) 51:44
Tara Mulay
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-20 Equanimity Brahma-Vihara (Retreat at Spirit Rock) 43:18
Kristina Bare
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-20 Crossing the Threshold of the Moment 58:19
Grace Fisher
Meditation & Dharma Talk
Spirit Rock Meditation Center Thursday Morning Women’s Group

2025-03-18 Dharma of Time and Space 45:02
Anushka Fernandopulle
The past and future are only thoughts in the present. But even the present moment is constructed, concocted, conditioned and may not exist absolutely as we believe it to be. Our experience of the senses is dependent on our sense organs thus animals have different eyes and experience the world very differently. Different human cultures experience and interpret sense experience differently as well. Plus practice tips on week 3 of a monthlong retreat.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-17 Four Noble Truths (Retreat at Spirit Rock) 59:03
Tuere Sala
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-17 Compassion Instruction and Guidance 51:33
Tempel Smith
We need to explore how to find and develop true compassion which is a beautiful quality of opening our hearts to the suffering inside and outside ourselves. While there is pain in suffering we can actually grow to have a sweet heart of compassion when we know how to breath open heartedly in contact with pain and suffering. When we find true compassion we don't need to shrink back from what is difficult but rather use the commonalities of difficulties to feel warm and expanded.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-16 The Five Recollections: Turning Toward Truth 44:08
Devin Berry
Explores the Buddha’s teachings on aging, illness, death, loss, and karma—brought to life through Dharma reflections and evocative stories, inviting us to meet impermanence with wisdom, presence, and the freedom to love fully.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-15 The Process and Experience of "Streaming" 53:36
Tempel Smith
The Buddha wanted us to learn how to wakefully "stream", to realize we are forever and only a stream of mental and physical phenomena. We have no part internally or externally which is permanent, though in daily life we subjectively feel as if there is a lot of dependably permanent parts of life. With the deepening intimacy of mindfulness all there is is a flow and change. With patience we can learn to find liberation within the universal aspect of impermanence.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-14 Meeting our Moment-to-Moment Experience with Compassion and Equanimity (Retreat at Spirit Rock) 50:14
Kristina Bare
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

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