The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2017-08-15 The development of concentration (Retreat at Spirit Rock) 55:06
Sally Armstrong
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This talk explores various supportive factors for the development of a calm and collected mind.
Spirit Rock Meditation Center :  Concentration Retreat

2017-08-11 Self Love / Self Hate 65:05
Kevin Griffin
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Spirit Rock Meditation Center

2017-08-10 Becoming Mindful of Thought (Retreat at Spirit Rock) 61:54
Tempel Smith
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Most people are lost in thought, mesmerized by thought, experiencing the content of thought as real events. With the practice of mindfulness we can first learn to turn away from the dominance of thought, and then bring awareness to the direct experience of thinking as a present time experience.
Spirit Rock Meditation Center :  Insight Meditation Retreat for Young Adults

2017-08-09 To Know the Truth (Drop-in at Spirit Rock) 2:04:10
Sylvia Boorstein
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Spirit Rock Meditation Center

2017-08-07 The Metta Sutta, Dunkirk and The Last Dalai Lama, they sound like 3 different things but they’re not. Monday Night Meditation (Drop-in at Spirit Rock) 57:04
Sylvia Boorstein
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Sylvia discusses How to Become Like the Dalai Lama
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2017-08-04 Retreat at Spirit Rock; Say Your Name, Say "I Love You". 62:31
Ofosu Jones-Quartey
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A guided meditation and short talk on the power of loving and being kind to oneself.
Spirit Rock Meditation Center :  Family Retreat

2017-08-02 Family Retreat Talk (Retreat at Spirit Rock) 15:56
Gil Fronsdal
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Universal Insight into the Three Characteristics; Impermanence, Suffering, Not-Self
Spirit Rock Meditation Center :  Family Retreat

2017-07-31 Monday Night Meditation Talk (Drop-in at Spirit Rock) 1:42:38
Jack Kornfield
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Spirit Rock Meditation Center

2017-07-29 The Eightfold Path: Integrity, Mind Cultivation, Wisdom (Retreat at Spirit Rock) 48:12
Bonnie Duran
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A discussion of Sila, Samadhi and Panna in daily life. Magga Rocks!
Spirit Rock Meditation Center :  Insight Meditation as a Path to Freedom

2017-07-28 You Are Not What You Think (Retreat at Spirit Rock) 52:08
Howard Cohn
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Understanding Anatta and Self View: seeing the difference between ourselves and our views of ourselves.
Spirit Rock Meditation Center :  Insight Meditation as a Path to Freedom

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