The hindrances are at the heart of our practice and become the force for waking-up as we see into their empty and transparent nature. The talk includes practical tips for working with the hindrances.
Our Practice is to "wake up" from being asleep and not seeing our lives and experience clearly, with wisdom. We explore four ways that we see in a distorted manner, and explore the first two in this session, pointing to practices to help us see more clearly in these two areas.
