The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2016-11-30 Radiating Metta 25:56
Erin Selover
Spirit Rock Meditation Center From Mindfulness Breath to Radiant Mind

2016-11-30 Concentration and Insight 59:15
Erin Selover
This talk gives a general overview of practice, follow up thoughts from the previous night's talk on samadhi, and an introduction to the process of orienting perception towards change and dukkha.
Spirit Rock Meditation Center From Mindfulness Breath to Radiant Mind

2016-11-30 Mind-Mind and Heart-Mind 62:53
Heather Martin
Their respective functions and how integrating them brings real well being.
Spirit Rock Meditation Center Connecting Mind and Heart

2016-11-30 Samadhi: Practice Instructions 3: Working with Intentions, Working with Challenges in Practice 41:01
Donald Rothberg
Spirit Rock Meditation Center From Mindfulness Breath to Radiant Mind

2016-11-30 Equanimity Does Not Mean Indifference 2:11:22
Sylvia Boorstein
Spirit Rock Meditation Center

2016-11-29 Making Friends with Ourselves: Working with Judging Mind 67:58
James Baraz
Judging ourselves or comparing ourselves with others is a central issue for many. How we get caught and how to skillfully work with these habits is the topic of the talk.
Spirit Rock Meditation Center Connecting Mind and Heart

2016-11-29 The Art of Samadhi Practice 64:52
Donald Rothberg
We explore the nature and importance of samadhi (or concentration) practice in the context of the sequence of the three core practices of the retreat—samadhi practice, insight practice, and opening to “radiant mind.” We also examine a number of ways to engage skillfully in samadhi practice, including in the context of several core challenges to such practice.
Spirit Rock Meditation Center From Mindfulness Breath to Radiant Mind

2016-11-29 Metta Instructions - General Overview: Self and Benefactor 44:51
James Baraz
Spirit Rock Meditation Center Connecting Mind and Heart

2016-11-28 Sally Armstrong at Spirit Rock - Living in an Imperfect World 62:41
Sally Armstrong
Dharma Talk from the Monday Night Meditation class at Spirit Rock on Monday, November 28th 2016.
Spirit Rock Meditation Center

2016-11-27 Ayya Sobhana at Spirit Rock - Guided Meditation on the Elements, Afternoon Session 4:03:35
Ayya Sobhana
Includes silent sitting and walking meditation periods.
Spirit Rock Meditation Center

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