The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2016-09-01 Mindfulness with Attitude 59:21
James Baraz
Understanding just what mindfulness is and how it works, as well as the attitudes that support its cultivation by learning to open to experience.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-08-31 Transforming the Judgmental Mind 9 - Practicing with Views 64:29
Donald Rothberg
After a review of the nature of the judgmental mind and the inner practices to transform it, we begin to work with how to practice with judgments in the context of interaction and communication. We start with looking at views and our attachment to views, offering three practices for the next week.
Spirit Rock Meditation Center

2016-08-29 Patterns of Practice 55:52
Sally Armstrong
As we commit to our meditation practice, we can see patterns that are helpful to understand and use to deepen our experience. This is an important part of the training and can give us confidence in the practice and our experience.
Spirit Rock Meditation Center Concentration Retreat

2016-08-29 Monday Night Meditation Class 55:39
Wes Nisker
Spirit Rock Meditation Center

2016-08-29 Vastness and Love 61:46
Jack Kornfield
Dharma Talk from Jack Kornfield recorded at Spirit Rock on September 26, 2016.
Spirit Rock Meditation Center

2016-08-28 The Joy of Letting Go, Part 1: Morning Session 2:39:01
James and Jane Baraz
What Does Letting Go Mean? What does letting go of self-criticism mean? What does letting go of stuff mean? What does letting go of busyness mean?
Spirit Rock Meditation Center

2016-08-28 The Joy of Letting Go, Part 2: Afternoon Session 2:12:53
James and Jane Baraz
Letting go of the past (forgiveness). Letting go of stories. Letting go as generosity.
Spirit Rock Meditation Center

2016-08-26 Knowing and a Stillness in Samadhi 60:48
Phillip Moffitt
In concentration practice we discover the mystery of knowing and that which knows.
Spirit Rock Meditation Center Concentration Retreat

2016-08-25 Training the Mind 59:06
Sally Armstrong
Contentment and relaxation are supportive conditions for the development of samadhi. Transforming our relationship to the breath allows us to deepen the connection.
Spirit Rock Meditation Center Concentration Retreat

2016-08-24 The Power of Patience (in Concentration Practice) 65:31
Kamala Masters
Spirit Rock Meditation Center Concentration Retreat

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