The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2016-05-03 Day Four Instructions 60:27
Howard Cohn
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Breath, body, state of heart, mind and thoughts.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-05-02 Simile of the Cloth 49:25
Noah Levine
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Buddha’s description of the process of liberation through abandoning the defilements.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-05-02 Day Three Metta: Jellyroll Metta 1:10:31
Trudy Goodman
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Metta for yourself as a child.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-05-01 Opening to Suffering 46:33
Lila Kate Wheeler
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Finding beauty and peace through wisely practicing with the five hindrances.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-05-01 Day Two Metta: Body Metta 37:55
Howard Cohn
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Caressing the body with loving attention.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-05-01 Day Two Instructions: Mindfulness and Clear Comprehension 53:00
George Mumford
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Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-04-30 The Seat of Awakening, Jack 52:11
Jack Kornfield
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How to use the great invitation of mindfulness and loving awareness to awaken amidst all things.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-04-30 Day One Metta: Lovingkindness 42:02
Lila Kate Wheeler
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Receiving lovingkindness.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-04-30 Day One Instructions: Kind Awareness 55:20
Noah Levine
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Entering the practice of kind awareness.
Spirit Rock Meditation Center (Yucca Valley) :  Spring Insight Meditation Retreat

2016-04-27 Transforming the Judgmental Mind 2: Perspectives from Neuroscience 69:27
Donald Rothberg
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After a review of the nature of the judgmental mind and how to practice with it, we consider how the perspective of neuroscience can inform our practice of transforming the judgmental mind, both those judgments that are more personal and those that are more social in origin.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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