The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2016-01-13 Day Two: Morning Instructional Sit 41:12
Sylvia Boorstein
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Spirit Rock Meditation Center :  January Metta Retreat

2016-01-12 Every moment of Awakened Awareness is a Meritorious Act 53:27
Sylvia Boorstein
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Spirit Rock Meditation Center :  January Metta Retreat

2016-01-12 Brahma Vihara Practices 13:04
Donald Rothberg
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Spirit Rock Meditation Center :  January Metta Retreat

2016-01-12 Morning Instructions: Metta Overview (Day One) 37:43
Heather Sundberg
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Spirit Rock Meditation Center :  January Metta Retreat

2016-01-11 Time is Short: Aligning Our Life with our Intentions 49:45
Nikki Mirghafori
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Monday Night Meditation Class with Nikki Mirghafori
Spirit Rock Meditation Center

2016-01-09 The Flowering of Compassion 62:35
Mark Coleman
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Compassion is a central quality in life and practice - and is a beautiful expression of an awakened life. This talk explores what compassion is and how it can be developed and integrated into mindful awareness.
Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2016-01-09 Day Four Instructional Sit 57:05
Howard Cohn
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Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2016-01-08 This Gift of Awakening 64:21
Howard Cohn
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Following in the footsteps of the Buddha, we see through the illusion of self and the illusion of other. We open our hearts to the world.
Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2016-01-08 Day Three, Instructional Sit 6:13:47
Mark Coleman
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Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

2016-01-07 Understanding the Hindrances 57:44
Mark Coleman
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What are the hindrances to meditation and how do we work constructively with them?
Spirit Rock Meditation Center :  Essential Dharma Meditation Retreat

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