The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2017-01-29 Cultivating the Heart of Love, afternoon session 2:27:29
Mark Coleman
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Spirit Rock Meditation Center

2017-01-29 Cultivating the Heart of Love, morning session 3:06:57
Mark Coleman
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Spirit Rock Meditation Center

2017-01-26 Returning Home From Retreat (Retreat at Spirit Rock) 59:34
Anushka Fernandopulle
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Reflections on taking meditation practice and spiritual path into the world of non-retreat life.
Spirit Rock Meditation Center :  Mindfulness of Body, Speech and Mind

2017-01-26 Metta Practice for Difficult Person (Retreat at Spirit Rock) 45:56
Dori Langevin
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Spirit Rock Meditation Center :  Mindfulness of Body, Speech and Mind

2017-01-25 Meeting Dukkha with our Compassion (Retreat at Spirit Rock) 47:39
Kate Munding
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Spirit Rock Meditation Center :  Mindfulness of Body, Speech and Mind

2017-01-25 Metta Practice for Easy Person and Self (Retreat at Spirit Rock) 61:04
Dori Langevin
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Spirit Rock Meditation Center :  Mindfulness of Body, Speech and Mind

2017-01-25 Thinking Outside the Box 2:05:50
Sylvia Boorstein
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Spirit Rock Meditation Center

2017-01-25 Working with Vedana: Tonal Quality of Experience (Retreat at Spirit Rock) 60:18
Anushka Fernandopulle
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Pleasant, unpleasant and neutral tonal quality of experience and our habitual reactions. Guided meditation and Q&A. Feeling tone.
Spirit Rock Meditation Center :  Mindfulness of Body, Speech and Mind

2017-01-24 Becoming Mindful of the Mind (Retreat at Spirit Rock) 64:37
Tempel Smith
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After we begin to establish mindfulness of the breath and body, the next place to develop our practice is mind objects and the mind itself. Mind objects are the stream of thoughts and inner dialogue and for the mind we can observe emotions and mental states.
Spirit Rock Meditation Center :  Mindfulness of Body, Speech and Mind

2017-01-24 Mindfulness of Emotions (Retreat at Spirit Rock) 62:48
Dori Langevin
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Brief introduction to RAIN, guided practice and Q&A
Spirit Rock Meditation Center :  Mindfulness of Body, Speech and Mind

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