The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2015-12-28 It's all Part of the Process: Inspiration, Aspiration, and Orientation 47:20
Nikki Mirghafori
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A first night of retreat talk, providing an orientation and overview of the practice.
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2015-12-28 Day One, Metta Instructions 29:28
Marvin Belzer
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Spirit Rock Meditation Center :  New Year's Teen Retreat

2015-12-28 The Thinning of the Self 2:06:57
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-12-23 Integrity is the Cause of Happiness:Precepts Practice 1:55:38
Sylvia Boorstein
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35 minute break after initial talk for meditation
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-12-23 Morning Qigong Guided Practice 27:31
Donald Rothberg
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Spirit Rock Meditation Center :  Insight Meditation Solstice Retreat

2015-12-22 Integrating Insights into Daily Life 58:58
Heather Sundberg
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the process of integrating insights; things to look out for, things to cultivate, and how to develop a daily practice.
Spirit Rock Meditation Center :  Insight Meditation Solstice Retreat

2015-12-21 Dukkha and the end of Dukkha 59:44
Donald Rothberg
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After a brie account of the nature and centrality of "insight" in our practice, we focus on one core area of insight-studying and practicing with dukkha, interpreted as reactivity. Ten ways of such study and practice with reactivity are offered, leading to a deepening of non-reactivity.
Spirit Rock Meditation Center :  Insight Meditation Solstice Retreat

2015-12-21 The Way to Love 48:59
Nikki Mirghafori
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Dharma talk from Monday Night Meditation class at Spirit Rock on December 21st, 2015.
Spirit Rock Meditation Center

2015-12-20 Lessons from Mt. Fuji: the World of Papancha (Mental Proliferation) 57:12
John Travis
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wonderful story about ascending Mt. Fuji at the tail end of a typhoon. Followed by a clear description of the four types of Papancha: wanting, aversion, views on opinions and selfing.
Spirit Rock Meditation Center :  Insight Meditation Solstice Retreat

2015-12-20 No Self in the Brain: Insights from Neuroscience about Not Taking Life Personally 5:36:57
Rick Hanson
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In this workshop, we examine 'self' and its release in the light of Buddhism and modern brain science.
Spirit Rock Meditation Center

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