Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2016-07-02 The Anxiety of Impermanence and the Impermanence of Anxiety, part 3: Q & A 1:12:50
Ajahn Pasanno
Q & A
Spirit Rock Meditation Center

2016-07-02 The Anxiety of Impermanence and the Impermanence of Anxiety 62:00
Ajahn Pasanno
Exploring impermanence and how it can be contemplated in a way that leads to the end of suffering rather than as a cause of anxiety. Part 4: talk.
Spirit Rock Meditation Center

2016-07-02 Day 3: Morning Instructions & Sitting Meditation 51:08
JoAnna Hardy
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color

2016-07-01 Day 2: Evening Instructions & Sitting Meditation 42:25
Bonnie Duran
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color

2016-07-01 Day 2: Afternoon Instructions & Sitting Meditation 53:01
JoAnna Hardy
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color

2016-07-01 Day 2: Morning Instructions & Sitting Meditation 45:30
Anushka Fernandopulle
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color

2016-06-29 Transforming the Judgmental Mind Part 5 - The Four Stages of Transformation (Part 2) 63:59
Donald Rothberg
After a review of what we've covered in past talks, we explore the four stages of transforming the judgmental mind, focusing more on the 2nd through 4th stages.
Spirit Rock Meditation Center

2016-06-25 The Three Characteristics of Teaching 51:15
Mark Coleman
How do the three characteristics of existence - impermanence, unsatisfactoriness, and not self, apply to the teaching experience and how we hold that as a practice.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

2016-06-25 Introduction to Insight Meditation 5:43:22
Howard Cohn
Imagine feeling at home wherever you are. Imagine feeling that your life is so complete - right here, right now - that you do not wish to be anywhere else. This daylong talk will provide the tools to experience this meditative presence wherever you are.
Spirit Rock Meditation Center

2016-06-24 Courage: A Tribute to Sayadaw U Pandita 51:06
Diana Winston
This talk weaves together the theme of courage--in our practice and our lives--with stories about Ven. Sayadaw U Pandita who passed away in April, 2016. Diana shares personally about her complex and powerful experience as his student.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat

Creative Commons License