Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 ... 464 465 466 467 468 469 470 471 472 ... 961 962 963 964
2016-02-15 Day 16: Brahma Vihara Instructions: Compassion: Suffering person, benefactor and dear friend 47:13
Guy Armstrong
Download Listen
Spirit Rock Meditation Center :  February Month-long

2016-02-14 The Five Aggregates Are Not Self 58:46
Guy Armstrong
Download Listen
This talk explores the Buddha's teaching on not-self through the schema of the five aggregates. A sense of self is created by grasping at form, feeling, perception, formations or consciousness. What is the experience like when no grasping is taking place?
Spirit Rock Meditation Center :  February Month-long

2016-02-13 Introduction to Insight Meditation 4:19:02
Mark Coleman
Download Listen
Insight Meditation or Vipassana enables you to see clearly through the truth of our experience. This daylong is especially good for beginning meditators and for those wanting a refresher in Insight Meditation instruction.
Spirit Rock Meditation Center

2016-02-13 Day 14 Brahma Viahara Instructions: Metta - all beings-pervading metta in all directions. 46:15
Guy Armstrong
Download Listen
Spirit Rock Meditation Center :  February Month-long

2016-02-12 Friday Night Dharma and Recovery Class with Kevin Griffin on February 12, 2016 - Dharma Talk - Step Two of the Twelve Steps 45:19
Kevin Griffin
Download Listen
Spirit Rock Meditation Center

2016-02-12 Friday Night Dharma and Recovery Class with Kevin Griffin - Opening Comments and Guided Meditation on February 12, 2016 64:37
Kevin Griffin
Download Listen
Spirit Rock Meditation Center

2016-02-12 Day 13 Brahma Viharas: Metta-All Beings 35:40
Bonnie Duran
Download Listen
Spirit Rock Meditation Center :  February Month-long

2016-02-12 Day 13 Morning Instructions: Cultivating the Wholesome 12:46
James Baraz
Download Listen
Spirit Rock Meditation Center :  February Month-long

2016-02-11 Dharma Practice as a Path of Happiness 68:27
James Baraz
Download Listen
The Buddha encouraged cultivating, maintaining and increasing wholesome states in his teaching on Wise Effort. He also said to notice the gladness connected with these states. This helps create the conditions for the highest happiness to be experienced.
Spirit Rock Meditation Center :  February Month-long

2016-02-11 Day 12: Brahma Vihara Instructions: Metta for All Beings 40:08
Erin Treat
Download Listen
Spirit Rock Meditation Center :  February Month-long

     1 2 3 4 ... 464 465 466 467 468 469 470 471 472 ... 961 962 963 964
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org