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Dharma Talks given at Spirit Rock Meditation Center
2016-02-08 The Seven Factors: Working & the 4th Foundation 50:51
Bonnie Duran
One aspect of Right view is understanding when wholesome and unwholesome mental qualities are present. The 7 factors instruct us in what to practice and how to practice.
Spirit Rock Meditation Center February Month-long

2016-02-08 Day 9 Brahma Viharas: Dear Friend 49:23
James Baraz
Spirit Rock Meditation Center February Month-long

2016-02-08 Meditation on Renunciation 36:12
Mark Coleman
Guided Meditation from Monday Night Meditation Class at Spirit Rock on February 8, 2016
Spirit Rock Meditation Center

2016-02-08 Morning Instructional Sit Day 9: Intention 43:30
Erin Treat
Spirit Rock Meditation Center February Month-long

2016-02-07 The First Foundation: Exploring the Death-Field 57:10
Erin Treat
Spirit Rock Meditation Center February Month-long

2016-02-07 Day 8 Brahma Vihara: Metta-Self, Benefactor and Dear Friend 42:15
Bonnie Duran
Spirit Rock Meditation Center February Month-long

2016-02-07 Day 8 Morning Instructional Sit: Vedana 45:31
James Baraz
Spirit Rock Meditation Center February Month-long

2016-02-06 Making Friends with the Judging Mind 59:10
James Baraz
Most of us have a strong habit of not measuring up to our idealized standards of who we would like to be. Understanding this habit with compassion and learning to skillfully work with it as practice can become a potent doorway to awakening.
Spirit Rock Meditation Center February Month-long

2016-02-06 Day 7 Brahma Viharas: Forgiveness Practice 43:53
Erin Treat
Spirit Rock Meditation Center February Month-long

2016-02-06 Day 7 Morning Instructional Sit 43:59
Guy Armstrong
Spirit Rock Meditation Center February Month-long

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