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The greatest gift is the
gift of the teachings
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Dharma Talks
given at Spirit Rock Meditation Center
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2016-02-24
The three kinds of Wholesome Intention: Sankappa, Aditthana, Cetana
54:57
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Sally Armstrong
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This talk is about the similarities and subtle differences of the 3 kinds of intention: Cetana (...intention, purpose, objective, agenda, goal, target, etc.),
Sankappa (right thought and intent, avoiding unwholesome mind states, cultivating wholesome, etc.) and Aditthana (decision, resolution, self-determination, will and resolution, etc.)
All three types are important resources as we train our heart/minds through intensive practice and in our day to day lives.
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Spirit Rock Meditation Center
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February Month-long
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2016-02-21
Trust
60:07
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James Baraz
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With so many strategies and messages about how to practice, how do we know the "right" way to practice?
The Buddha said ultimately you should "be a lamp onto yourself." This comes down to trusting the wisdom inside.
How can we discern the wisdom voice from the voices rooted in fear and confusion?
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Spirit Rock Meditation Center
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February Month-long
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