The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2015-02-11 Thinning of the Self 2 62:09
Donald Rothberg
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We look in more depth at two more ways to "thin" the self, to explore anath: 1. cultivating of "flow" and 2. examining several ways that there is a "thick" sense of self
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-02-10 Freedom From Views: Part 1 53:58
Brian Lesage
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This talk explores the skill of being free of views and at the same time knowing how to utilize them.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-10 Metta for Difficult Person 50:39
Kate Munding
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Metta for Difficult Person.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-10 Winter Path of Parenting - Week 5 1:20:08
Grace Fisher
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Spirit Rock Meditation Center :  Winter Path of Parenting

2015-02-09 Understanding the First Noble Truth 62:23
Carol Wilson
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What is Dukkha? How to work with it skillfully.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-09 Brahma Vihara Day #9 44:02
Sally Armstrong
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Metta - Neutral Person
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-09 Morning Instructions Day #9 The Mental Factor of Intention 41:46
Greg Scharf
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Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-08 Brahma Viharas Day #7 44:48
Carol Wilson
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Metta for Self, Benefactor and Neutral Person
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-08 Morning Instructions Day #7 20:58
Sally Armstrong
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Standing Meditation
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-07 Mindfulness includes everything, including star showers 55:50
Sally Armstrong
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Samma sati, or true mindfulness, is more than just awareness of the moment. It brings wisdom and wise response to our moment to moment experience.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

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