The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2014-10-27 Dukkha Either Hardens or Softens the Heart 45:04
Matthew Brensilver
Attitudes that support retreat practice. Developing in looking and the refuge of looking
Spirit Rock Meditation Center Liberate the Body - Stretch the Mind: Mindfulness Meditation and Yoga Retreat

2014-10-26 Lovingkindness as the Key to Liberation 57:08
Sylvia Boorstein
This introduction to a Metta retreat presents the intention of practice (liberation and happiness), the techniques of practice, and the explanation for why these techniques work.
Spirit Rock Meditation Center Metta (Lovingkindness) Research Retreat

2014-10-26 Mindfulness and Sports 56:05
Anushka Fernandopulle
Spirit Rock Meditation Center

2014-10-26 Initial Metta Instructions 14:15
Donald Rothberg
Spirit Rock Meditation Center Metta (Lovingkindness) Research Retreat

2014-10-22 Ethical Practice 3 - Deepening Our Ethical Practice 60:54
Donald Rothberg
Starting with the observation that often our ethical practice may be taken for granted, we look for ways to deepen our practice. We look to find our own personal ethical learning and practice, whether related to the individual, relational or social aspects of our ethical practice.
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-10-20 Miranda July & The Dharma 39:25
Matthew Brensilver
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-10-18 Melting Into Love 41:11
Anam Thubten
with James Baraz
Spirit Rock Meditation Center

2014-10-18 No Doing 11:28
James Baraz
with Anam Thubten
Spirit Rock Meditation Center

2014-10-18 Relaxing the Mind 29:35
Anam Thubten
with James Baraz
Spirit Rock Meditation Center

2014-10-18 Emaho! How amazing! Wonder and Awe 33:10
James Baraz
with Anam Thubten
Spirit Rock Meditation Center

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