The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2013-07-05 The Immediacy of the Four Noble Truths 54:35
Howard Cohn
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Real time investigation, through the body, of the fact of dukkha, cause of dukkha, end of dukkha and the Path.
Spirit Rock Meditation Center :  Meditation and Yoga

2013-07-04 The Path of Practice 46:08
Anna Douglas
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The context for the practice of mindfulness and yoga asanas.
Spirit Rock Meditation Center :  Meditation and Yoga

2013-07-03 Speech Practice 2- Presence and Empathy 64:50
Donald Rothberg
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We continue to establish foundational perspectives and practices, through (1) a brief review of the previous session, (2) a focus on combining inner and outer awareness, (3) exploring empathy in relationship to feelings and emotions, and (4) two exercises to develop presence and empathy.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-06-30 Know Yourself, Forget Yourself: Part 2 21:32
Marc Lesser
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Spirit Rock Meditation Center

2013-06-30 Know Yourself, Forget Yourself: Part 1 20:44
Marc Lesser
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Spirit Rock Meditation Center

2013-06-29 You Do Not Need Many Things 45:39
Anna Douglas
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Four kinds of happiness which practice encourages.
Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

2013-06-29 Introduction to Insight Meditation, Part 1 of 4 1:25:32
Howard Cohn
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Spirit Rock Meditation Center

2013-06-29 Introduction to Insight Meditation, Part 2 of 4 1:25:31
Howard Cohn
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Spirit Rock Meditation Center

2013-06-29 Introduction to Insight Meditation, Part 3 of 4 1:17:13
Howard Cohn
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Spirit Rock Meditation Center

2013-06-29 Introduction to Insight Meditation, Part 4 of 4 58:34
Howard Cohn
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Spirit Rock Meditation Center

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