Appreciative joy is a mental state that can be cultivated towards all beings.
A joyful and peaceful mind is an outcome of seeing, hearing or suspecting that others are being happy, cheerful and joyous.
We continue to look at the cultivation of freedom with "ordinary" mind and "extraordinary" mind, focusing on how we actually practice to cultivate both.
Taking our practice into the world. The Buddha's teaching on the eightfold path guides us to look at every aspect of our lives. This path focuses on the
stages of ethics, livelihood and wise speech.
