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Dharma Talks given at Spirit Rock Meditation Center
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2006-03-24 Patience 52:18
Adrianne Ross
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The value of patience through all shapes of the path.
Spirit Rock Meditation Center

2006-03-20 Forgiveness 54:18
Marie Mannschatz
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The process of forgiveness is a main ingredient of metta practice. How to practice forgiveness.
Spirit Rock Meditation Center

2006-03-19 Anatta 51:58
Adrianne Ross
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Identification and becoming.
Spirit Rock Meditation Center

2006-03-15 Metta & Equanimity 65:23
Sylvia Boorstein
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Spirit Rock Meditation Center

2006-03-13 The Four Noble Truths 50:01
Trudy Goodman
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Spirit Rock Meditation Center

2006-03-12 Body Awareness As The First Foundation Of Mindfulness 49:37
Marie Mannschatz
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A thorough investigation of the first foundation of mindfulness.
Spirit Rock Meditation Center

2006-03-06 Why We Love Mindfulness 42:37
Trudy Goodman
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Practical tools for staying with and deepening our exploration for the breath
Spirit Rock Meditation Center

2006-03-01 For Ash Wednesday: Renunciation 67:26
Sylvia Boorstein
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Spirit Rock Meditation Center

2006-02-27 Happiness - part 4: Letting Go 61:52
James Baraz
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The joy of letting go includes restraint expressed as sitting with integrity as well as letting go of stories, expectation & experiences. This letting go is not a sacrifice but rather releasing the burden of holding onto the things that cause us suffering.
Spirit Rock Meditation Center

2006-02-24 Perception And Papanca 55:42
Carol Wilson
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Understanding the nature of perception, insight, and how we construct our world with our thoughts.
Spirit Rock Meditation Center

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