The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2005-07-02 I'm Saturday Morning 52:03
Ajahn Sumedho
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Noticing mundane experiences can help us realize the difference between conventions and reality.
Spirit Rock Meditation Center

2005-07-02 Mother Earth, Father Sky, & The Middle Way 66:13
Ajahn Sumedho
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Practicing with the Middle Way & the 4 Noble Truths.
Spirit Rock Meditation Center

2005-07-01 Listening To The Sounds Of The Morning 64:37
Ajahn Sumedho
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Instructions on how to open up to pure awareness.
Spirit Rock Meditation Center

2005-06-30 A Sense Of Relaxed Attention 67:43
Ajahn Sumedho
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Learning to balance effort in our practice takes the application of our intuition.
Spirit Rock Meditation Center

2005-06-29 That Which Is Inclusive 66:25
Ajahn Sumedho
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Noticing the sound of silence and space which are open and inclusive forms of reflections.
Spirit Rock Meditation Center

2005-06-29 It Is The Way It Is 1:12:01
Ajahn Sumedho
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The value of reflecting on thought and thinking other than merely thinking about thinking.
Spirit Rock Meditation Center

2005-06-28 In Awareness There's No Dukkha (AM Instructions) 1:14:55
Ajahn Sumedho
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When we dwell with Mindfulness and Awareness we can realize freedom from suffering.
Spirit Rock Meditation Center

2005-06-28 Where Jackals Cease 1:12:55
Ajahn Sumedho
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Using awareness of consciousness to realize the Third Noble Truth of cessation.
Spirit Rock Meditation Center

2005-06-26 Space & Conciousness 61:36
Ajahn Sumedho
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Contemplating Space & Conciousness in the here & now as the path of practice, and using the sound of silence for realizing Dhamma.
Spirit Rock Meditation Center

2005-06-26 Unconditional Love 66:22
Ajahn Sumedho
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The importance of starting practice from the unconditional, and Metta as unconditional love.
Spirit Rock Meditation Center

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