The greatest gift is the
gift of the teachings
 
Rachel Lewis's Dharma Talks at Spirit Rock Meditation Center
Rachel Lewis
Rachel Lewis began practicing insight meditation in 2003, while completing her physics PhD at Yale. Since 2011, she has taught dharma and meditation classes and retreats in British Columbia and beyond. She completed the IMS/IRC 4-year teacher training in 2021, and is a guiding teacher of the British Columbia Insight Meditation Society. Her dharma teaching interests include the power of music, humour, and creativity to increase our capacity for learning, as well as the way that practice supports and is supported by social justice work.
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2024-12-18 Closing Session (Retreat at Spirit Rock) 1:15:36
with Isabelle Frenette, Mei Elliott, Nikki Mirghafori, Rachel Lewis, Tuere Sala
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-17 The Three Gates of Liberation and Practicing in the World with Metta & Sila (Retreat at Spirit Rock) 56:31
with Mei Elliott, Nikki Mirghafori, Rachel Lewis, Tuere Sala
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-17 Morning Instructions: Practicing Anatta (Retreat at Spirit Rock) 51:10
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-16 The Practice of Anatta (Retreat at Spirit Rock) 53:48
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-12 Morning Instructions: Attuning to Vedana (Retreat at Spirit Rock) 51:21
with Nikki Mirghafori, Rachel Lewis
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-11 Practicing with Sila and Vedana on Retreat (Retreat at Spirit Rock) 58:24
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-11 Morning Instructions: Embodying Ease (Retreat at Spirit Rock) 53:31
with Rachel Lewis, Tuere Sala
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-09 Morning Instructions: The Earth is Happy to Have You Around (Retreat at Spirit Rock) 62:07
with Nikki Mirghafori, Rachel Lewis
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2019-08-10 Day 5 Choral Chanting (Retreat at Spirit Rock) 25:19
with La Sarmiento, Rachel Lewis
La Sarimento leads "This Little Light of Mine" with ukulele, and Rachel Lewis leads two chants for Quan Yin with harmony parts.
Spirit Rock Meditation Center Young Adult Retreat
2018-10-06 Dana Talk (Retreat at Spirit Rock) 14:21
with Rachel Lewis, Rick Hanson
Spirit Rock Meditation Center Evolving Together: Mindfulness Meditation and Modern Science

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