The greatest gift is the
gift of the teachings
 
Tuere Sala's Dharma Talks at Spirit Rock Meditation Center
Tuere Sala
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
2023-09-11 Cultivating the Three Refugees in Everyday Life 1:39:08
Spirit Rock Meditation Center Monday and Wednesday Talks
2023-09-04 Closing Session (Retreat at Spirit Rock) 1:40:58
with Eve Decker, Howard Cohn, James Baraz, Terry Vandiver, Tuere Sala
Spirit Rock Meditation Center Labor Day Insight Retreat
2023-09-02 Morning Instructions (Retreat at Spirit Rock) 55:59
Spirit Rock Meditation Center Labor Day Insight Retreat
2023-09-01 Relationship Between Vipassana and the Four Brahmaviharas (Retreat at Spirit Rock) 63:58
Spirit Rock Meditation Center Labor Day Insight Retreat
2023-08-31 Guided Metta (Retreat at Spirit Rock) 19:13
with Eve Decker, Tuere Sala
Spirit Rock Meditation Center Labor Day Insight Retreat
2023-08-31 Morning Sit with Instructions (Retreat at Spirit Rock) 1:14:53
with Howard Cohn, James Baraz, Tuere Sala
Spirit Rock Meditation Center Labor Day Insight Retreat
2023-08-30 Opening Session (Retreat at Spirit Rock) 1:25:38
with Eve Decker, Howard Cohn, James Baraz, Terry Vandiver, Tuere Sala
Spirit Rock Meditation Center Labor Day Insight Retreat
2023-08-10 Morning Instructions - Fire Element (Retreat at Spirit Rock) 60:33
First 8 minutes are announcements.
Spirit Rock Meditation Center The Elements: Cultivating an Embodied Experience of Emptiness and Fullness
2023-08-09 Practicing the Hindrances as Water Element (Retreat at Spirit Rock) 55:45
Question and Response Session with Tuere Sala
Spirit Rock Meditation Center The Elements: Cultivating an Embodied Experience of Emptiness and Fullness
2023-08-08 Metta as Wind Element (Retreat at Spirit Rock) 51:47
Spirit Rock Meditation Center The Elements: Cultivating an Embodied Experience of Emptiness and Fullness

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