The greatest gift is the
gift of the teachings
 
Andrea Fella's Dharma Talks at Spirit Rock Meditation Center
Andrea Fella
Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country
2019-02-05 Day 3 Morning sit with Instructions: Relax, Receive, Allow (Retreat at Spirit Rock) 32:50
Spirit Rock Meditation Center February Monthlong
2018-03-19 Not Self and Selfing (Retreat at Spirit Rock) 62:03
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-03-13 Perception and Papanca (Retreat at Spirit Rock) 60:13
Exploring how delusion co-opts the process of perception
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-03-08 The Cycle of Suffering (Retreat at Spirit Rock) 61:45
A teaching on Dependent Origination
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-03-05 Day 9: Morning Sit with Instructions (Retreat at Spirit Rock) 47:28
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-03-02 Exploring the Edges of the Wandering Mind (Retreat at Spirit Rock) 63:59
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-02-28 Day 4 Morning Sit with Instructions (Retreat at Spirit Rock) 45:04
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-02-27 Day 3 Brahma Vihara Instructions (Retreat at Spirit Rock) 47:47
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2018-02-25 Qualities that Support Mindfulness (Retreat at Spirit Rock) 59:26
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat
2017-02-21 Reflections on Not-Knowing (Retreat at Spirit Rock) 47:13
These reflections begin with a guided meditation on expanding awareness.
Spirit Rock Meditation Center February Month-long Retreat

Creative Commons License