The greatest gift is the
gift of the teachings
Andrea Fella's Dharma Talks at Spirit Rock Meditation Center
Andrea Fella
Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country
2012-05-17 The Eightfold Path and Liberation 58:50
An exploration of how the noble eightfold path is a lived path and lends to the ending of greed, aversion and delusion -- liberation.
May Insight Retreat
2011-11-20 Wise and Balanced Effort 61:53
As we learn how to bring wise and balanced effort to our experience, we create the conditions that support the ripening of our practice.
Thanksgiving Insight Retreat
2010-08-22 From Stillness to Movement: The Place of Concentration on the Path of Insight 56:40
An exploration of the importance of concentration on the ability of the mind to meet experience as it is.
Concentration Retreat
2010-08-18 Skillful Means for Concentration 63:22
Cultivating the skill of concentration includes recognizing and working with those qualities that both support and hinder concentration. This talk explores ways to let go of the hindrances, and ways to cultivate the factors of concentration.
Concentration Retreat
2010-04-25 Part 5 of 5- Discussion (pm) 29:37
Daylong in the Style of U Tejaniya
2010-04-25 Part 4 of 5- Working with Emotions 29:00
Daylong in the Style of U Tejaniya
2010-04-25 Part 3 of 5- Discussion (am) 29:57
Daylong in the Style of U Tejaniya
2010-04-25 Part 2 of 5- Guided Meditation 30:40
Daylong in the Style of U Tejaniya
2010-04-25 Part 1 of 5- Basic Instructions 44:43
Daylong in the Style of U Tejaniya
2010-02-27 Not Knowing 51:52
A guided meditation on expanding awareness and an exploration on the theme of not knowing.
February 2010 Month Long

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