The greatest gift is the
gift of the teachings
 
Andrea Fella's Dharma Talks at Spirit Rock Meditation Center
Andrea Fella
Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country
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2013-08-19 Morning Instruction Day 7 50:15
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Spirit Rock Meditation Center :  Concentration Retreat
2013-08-16 Metta Practice Day 4 38:09
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Spirit Rock Meditation Center :  Concentration Retreat
2013-08-15 Morning Instructions Day 3 52:36
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Spirit Rock Meditation Center :  Concentration Retreat
2013-08-14 Comfortable Breath, Comfortable Mind 62:12
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An exploration of how pleasure and comfort support the conditions for concentration, with experiential suggestions for different ways to allow comfort and pleasure in our meditation.
Spirit Rock Meditation Center :  Concentration Retreat
2012-08-21 Morning Instructions Day Eight 54:13
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Spirit Rock Meditation Center :  Concentration Retreat
2012-08-19 Using Concentration to See Things as They Are 66:46
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The Buddha encouraged us to cultivate concentration for the purpose of seeing into the nature of our experience - as impermanent, unreliable, and not-self.
Spirit Rock Meditation Center :  Concentration Retreat
2012-08-17 Morning Instructions Day Four 56:45
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Spirit Rock Meditation Center :  Concentration Retreat
2012-08-15 Factors that Hinder and Support Concentration 65:10
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Spirit Rock Meditation Center :  Concentration Retreat
2012-08-14 Afternoon Instructions Day One 52:39
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Spirit Rock Meditation Center :  Concentration Retreat
2012-05-17 The Eightfold Path and Liberation 58:50
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An exploration of how the noble eightfold path is a lived path and lends to the ending of greed, aversion and delusion -- liberation.
Spirit Rock Meditation Center :  May Insight Retreat

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