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Beth Sternlieb's Dharma Talks at Spirit Rock Meditation Center in English
Beth Sternlieb
Beth is a teacher at Insight LA and director of Buddha's Path Program. She is inspired by the love of the Dharma.
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2022-12-03 Opening Session (Retreat at Spirit Rock) 1:30:26
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with Beth Sternlieb, Kodo Conlin, Nikki Mirghafori, Sayadaw U Jagara
Spirit Rock Meditation Center :  Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Maranasati)
2020-02-27 Wise Inner and Outer Speech 51:25
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Spirit Rock Meditation Center :  February Monthlong
2020-02-20 Letting Go (Retreat at Spirit Rock) 48:01
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Fear of letting go and trust in the dharma
Spirit Rock Meditation Center :  February Monthlong
2020-02-15 Day 14 Morning Instructions: Review (Retreat at Spirit Rock) 50:13
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Spirit Rock Meditation Center :  February Monthlong
2020-02-14 Day 13 Afternoon Instructions: Metta for Difficult Person (Retreat at Spirit Rock) 41:03
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Spirit Rock Meditation Center :  February Monthlong
2020-02-13 Self Compassion (Retreat at Spirit Rock) 56:27
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Compassion - Mindfulness, Kindness and Our Common Humanity
Spirit Rock Meditation Center :  February Monthlong
2020-02-07 Day Six Morning Instructions - Hindrances (Retreat at Spirit Rock) 55:03
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Meeting hindrances with mindfulness & compassion.
Spirit Rock Meditation Center :  February Monthlong
2020-02-06 Five Hindrances (Retreat at Spirit Rock) 56:36
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When we meet hindrances with loving awareness they nourish wisdom & compassion.
Spirit Rock Meditation Center :  February Monthlong
2020-02-04 Day Three Afternoon Instructions: Metta like a Gentle Rain (Retreat at Spirit Rock) 34:08
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When the body relaxes, Metta can permeate our being like a gentle rain.
Spirit Rock Meditation Center :  February Monthlong
2020-01-18 Happiness and Letting Go (Retreat at Spirit Rock) 44:38
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Generosity, Sila, Wisdom, Compassionate Listening on the Path to awakening.
Spirit Rock Meditation Center :  January Metta Retreat

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