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Howard Cohn's Dharma Talks at Spirit Rock Meditation Center
Howard Cohn
The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity.
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2021-09-19 Evening Dharma Talk 57:18
Integrating life into practice
Days of Awe: Discovering our Humanity
2019-11-16 Who are we? Exploring Our 'Selves' and Identities 5:46:00
2019-08-31 What We Need Is Here (Retreat at Spirit Rock) 60:55
Labor Day Insight Retreat
2019-08-16 Loving the House that Ego Built 5:28:10
2019-06-05 Day 2 Experiential Practice: Introduction of Metta (Retreat at Spirit Rock) 1:10:36
Exploration and guided "practice" of the boundless heart quality of Metta.
Awakening Joy
2019-06-04 Day 1 Morning Instructions: Mindfulness of Body and Breath (Retreat at Spirit Rock) 1:13:30
Mindfulness of Body and Breath
Awakening Joy
2019-01-19 Song of Freedom (Retreat at Spirit Rock) 55:41
Exploration of non self, self view and our shared capacity to be free.
Winter Insight Retreat
2018-11-16 The House that Ego Built: Understanding Self, Not-Self and Indentity 6:29:38
2018-09-01 You Are Not A Problem To Be Solved (Retreat at Spirit Rock) 63:31
Experiencing ourselves beyond our personality story and learning how to relate to our self view with wisdom and love.
Labor Day Insight Meditation Retreat
2018-05-27 Empty of Self, Full of Love (Retreat at Spirit Rock) 63:04
Awakening Joy

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