The greatest gift is the
gift of the teachings
 
James Baraz's Dharma Talks at Spirit Rock Meditation Center
James Baraz
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
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2023-09-03 Transforming Suffering into Happiness (Retreat at Spirit Rock) 60:05
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The Buddha said our suffering is caused by three activities of mind: greed, hatred, and delusion. And he said that the source of all happiness is rooted in their opposites: non-greed, non-hatred, non-delusion. This talk explains how our practice transforms that suffering into the true happiness.
Spirit Rock Meditation Center :  Labor Day Insight Retreat
2023-09-01 Morning Sit with Instructions (Retreat at Spirit Rock) 61:13
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Spirit Rock Meditation Center :  Labor Day Insight Retreat
2023-08-31 Beyond the Comparing Mind (Retreat at Spirit Rock) 60:09
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We have a deeply ingrained tendency to compare ourselves with others or with an idealized standard that is bound to create suffering in the mind. The Buddha called this tendency mana "the conceit of I am." When we through see through our identification with experience we open to a freedom beyond the comparing mind.
Spirit Rock Meditation Center :  Labor Day Insight Retreat
2023-08-31 Morning Sit with Instructions (Retreat at Spirit Rock) 1:14:53
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with Howard Cohn, James Baraz, Tuere Sala
Spirit Rock Meditation Center :  Labor Day Insight Retreat
2023-08-30 Opening Session (Retreat at Spirit Rock) 1:25:38
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with Eve Decker, Howard Cohn, James Baraz, Terry Vandiver, Tuere Sala
Spirit Rock Meditation Center :  Labor Day Insight Retreat
2023-05-15 The Secret Ingredients of Dharma Practice 1:24:51
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Spirit Rock Meditation Center :  Monday and Wednesday Talks
2023-02-23 Devotion in Practice 69:12
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Although devotion plays a significant role in Monastic Communities and Tibetan practices it is not something often discussed in lay communities. Yet devotion can be a major source of inspiration which can fuel our practice.
Spirit Rock Meditation Center :  February Insight Meditation One Month Retreat
2023-02-17 Mudita Practice 54:27
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Learning to delight in the happiness of others.
Spirit Rock Meditation Center :  February Insight Meditation One Month Retreat
2023-02-16 Fear as Practice (Retreat at Spirit Rock) 62:41
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Learning to work skillfully with fear can change if from enemy to ally in our practice, since it is often a signal of moving from the familiar to new territory. As we learn to let go of the illusion of control we transform fear into genuine trust.
Spirit Rock Meditation Center :  February Insight Meditation One Month Retreat
2023-02-13 Big Mind Meditation (Retreat at Spirit Rock) 58:31
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This guided meditation, originally created by Joseph Goldstein, shifts the subject of attention from objects to the awareness that knows.
Spirit Rock Meditation Center :  February Insight Meditation One Month Retreat

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