George Mumford has taught meditation since 1986 in a range of environments, from prisons to Harvard Medical School. He is the author of The Mindful Athlete: Secrets to Pure Performance.
Right now I'm deeply involved with developing an urban meditation center in my community. It's important for me to sink my teaching roots into a commitment to my community, to ongoing relationships with people as they practice inside retreats and out of retreats. What are all the ways Sangha is relevant and applicable to our family life, our work, and our play?
Ongoing is my investigation of my own understanding about the assumptions behind what we teach. The graduate work I did in Buddhist studies greases the wheel for this type of reflection. Since part of the inquiry about freedom involves not being stuck in one position, I enjoy pulling the rug out from underneath what we, as teachers, stand on. In other words, to practice the practice.
At the core, what deeply motivates me is my compassion for the suffering in our world. Vipassana teachings, especially as we adapt the forms to an American culture, offer our society a chance to truly look at the turmoil caused by such behaviors as consumerism and individualism. Vipassana creates a different set of values by fostering a high degree of self-reflection on our underlying motivations and intentions, both as individuals and as a society.
Gina LaRoche (she/her) was introduced to meditation in 2000 and had a sporadic mindfulness practice for a decade. In 2010 she began attending residential retreats at Insight Meditation Society. Since that time, Gina has participated in several retreats, sitting the annual People of Color retreat as well as other retreats with teachers such as Gina Sharpe, Larry Yang, Sharon Salzberg and DaRa Williams. She was a teacher at the New Haven (Connecticut) Insight Sangha, now called Elm Community Insight, and currently serves as their board chair. She is a member of Cambridge Insight Meditation Center and sits often with the POC affinity group. Gina is an entrepreneur, coach, writer and collage artist, and the co-author of The Seven Laws of Enough: Cultivating a Life of Sustainable Abundance (Parallax Press).
In 2014, Gina was nominated by Sharon Salzberg for the Community Dharma Leaders Program at Spirit Rock where she graduated in 2017. She has completed the eight-week MBSR training. She is currently on the Board of Insight Meditation Society in Barre, MA
Gina Sharpe is a founding teacher of New York Insight. She discovered the Dharma over 30 years ago and has studied and practiced in Asia and the United States. She was trained as a Retreat Teacher under the mentorship of Jack Kornfield. She teaches at Retreat Centers and meditation communities around the United States, including at a maximum security prison for women. She holds two meditation classes in Westchester County, New York.
Grace Fisher, MFT, JD, MEd, has practiced Insight Meditation for over 18 years. She has a private practice in San Anselmo working with teens, individuals and couples. She is a former lawyer who holds a Masters in Education from Stanford. Grace is a graduate of the Community Dharma Leaders training at Spirit Rock. She is in her third year of Somatic Experiencing training, and has studied at the Money Coaching Institute. At Spirit Rock, she was a member of the Teen Council and Family Council for many years and taught the parenting and teen classes; she has assisted on a variety of retreats. Grace teaches the weekly Women's class on Thursday mornings. She is committed to exploring how the teachings support us navigating the gritty, the challenging and the beautiful.
Greg Scharf has practiced with Western and Asian teachers in the Theravada tradition since 1992, and has been teaching residential retreats since 2007. His teaching emphasizes the confluence of love and wisdom on the path to liberation. If you feel drawn to donate to Greg on this website, he says, "Please consider making a donation to Dharma Seed instead - Dharma Seed needs your support!"
Gulwinder “Gullu” Singh is a corporate real estate attorney who regularly teaches both secular and Buddhist classes and groups at InsightLA and at Spirit Rock Meditation Center, has taught mindfulness at the University of Southern California and has been a guest lecturer on mindfulness at UCLA Law School. Although he was exposed to meditation as a child, he found his own practice when he started his legal career, working at firms where the mindsets where insane and as a result, the job was extremely stressful.
Gullu spends several weeks per year teaching silent meditation retreats and has done over 200 nights of silent retreat practice including a 2-month retreat in 2017. Gullu is deeply inspired to share meditation as an antidote to stress, a way to cope more effectively with the challenges of work and live and to inject more sanity, compassion and wisdom into this world.
I have always enjoyed working with practitioners who are continuing to deepen their practice. In the many long retreats I teach at both IMS and Spirit Rock, I feel free to pass on the deepest pointings I’ve found in the teachings of the Buddha in the Pali Canon. Those are my guiding lights in practice and understanding.
It is fun for me to take the most difficult concepts and put them into accessible language, to unwrap the mystery. So I try to find ways to explore the breadth of concepts like "emptiness" -- to see how the entire path can be explained in terms of this synonym for nibbana. One of my aims is to bring the goal of freedom into the here and now. This way practitioners get a taste of freedom, so they know what they are heading toward on their journey to liberation.
The tools of mindfulness and lovingkindness can be picked up by anyone. They are easy to understand and they bring immediate benefit to our lives. The essence of vipassana is ideally suited to western society, especially to the resonance between our psychological turn of mind and our quest for spiritual understanding.
