Dharma Seed - Dharma Talks given at Spirit Rock Meditation Center

2002-07-26 Equanimity And Change 50:16
Kamala Masters	Download Listen
Through the practice of equanimity we are able to face the changing conditions of our lives with balance, spaciousness and great care.
Monday and Wednesday Talks

2002-07-20 Transcendent Dependent Origination 54:49
Guy Armstrong	Download Listen
In his teachings on dependent origination found in the Upanisa Sutta of the Samyutta Nikaya, the Buddha explained the path in such positive terms as joy, rapture, tranquillity, and happiness.

2002-07-17 The Equanimous Heart 54:40
Sharda Rogell	Download Listen
When we understand that our happiness and unhappiness depends on our actions, then we can act with intentions that are loving and generous. This is what brings about the happiness we long for.

2002-07-14 When You Love Someone, Your Eyelashes Go Up And Down 47:12
Sharda Rogell	Download Listen
Metta practice works it's magic by reflecting back our momentary experience so we can see where we are still holding. Embracing these parts of ourselves leads us to the boundless heart of metta.