The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2015-02-12 Bhrahma Viharas Day #12 44:43
Carol Wilson
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Metta for All Beings
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-12 Morning Instructions #12 44:06
James Baraz
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Remembering to Notice Wholesome States
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-11 Practice as a Path of Happiness 67:37
James Baraz
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Dharma practice is not only about learning to be with suffering. Cultivating wholesome states and noticing when they're here is an essential part of practice that leads to the highest happiness. This talk includes some teachings of the Buddha on how to develop happiness in our lives.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-11 Brahma Viharas #11 44:53
Brian Lesage
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Metta - All Beings
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-11 Thinning of the Self 2 62:09
Donald Rothberg
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We look in more depth at two more ways to "thin" the self, to explore anath: 1. cultivating of "flow" and 2. examining several ways that there is a "thick" sense of self
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-02-10 Freedom From Views: Part 1 53:58
Brian Lesage
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This talk explores the skill of being free of views and at the same time knowing how to utilize them.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-10 Metta for Difficult Person 50:39
Kate Munding
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Metta for Difficult Person.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-10 Winter Path of Parenting - Week 5 1:20:08
Grace Fisher
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Spirit Rock Meditation Center :  Winter Path of Parenting

2015-02-09 Understanding the First Noble Truth 62:23
Carol Wilson
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What is Dukkha? How to work with it skillfully.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-09 Brahma Vihara Day #9 44:02
Sally Armstrong
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Metta - Neutral Person
Spirit Rock Meditation Center :  February Insight Meditation Retreat

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