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Dharma Talks given at Spirit Rock Meditation Center
2014-09-30 Guided Metta: Intro 31:19
Nikki Mirghafori
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-09-30 Morning Guided Instructions - Breath 31:26
Dori Langevin
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-09-29 The 16 Steps of Mindfulness of Breathing (Anapana-sati Sutta) 61:04
Tempel Smith
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-09-29 Guided Meditation: Mindfulness of Breathing 41:18
Tempel Smith
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-09-27 Pet The Lizard, Feed The Mouse, Hug The Monkey 45:22
Rick Hanson
Spirit Rock Meditation Center

2014-09-27 Growing Inner Resources 56:40
Rick Hanson
Spirit Rock Meditation Center

2014-09-24 The Inner Nun 61:10
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-09-23 Presence 43:07
Julie Wester
Women's Innate Wisdom - importance of practice for recognizing and stabilizing access. Stories of women's lives. Inquiry: what keeps us from being present? How does it feel to be present right now?
Spirit Rock Meditation Center The Power of Presence: A Retreat for Women

2014-09-22 Don't Believe Everything You Think 57:57
Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-09-21 32 Parts of the Body Chant 10:50
Bob Stahl
The Chant of the 32 Parts of the Body with our retreat community
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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