The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2013-02-28 The Journey to Happiness: The Eightfold Path 56:31
Sally Armstrong
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In the fourths Noble Truth, The Buddha outlines the path that leads to the end of suffering. This path is not just about meditation practice, but includes every aspect of our lives. In this journey we naturally, out of our own experiences and wisdom, align our perspective of the world with the Dharma.
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-28 Brahma Vihara Practice 45:36
Guy Armstrong
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Equanimity for All Beings
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-27 Metta and its myriad facets, functions and effects 58:04
Heather Martin
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- A brilliant technique to focus us - So many ways to look into and nourish our hearts, without which we just can't calm down. - the mother of the collection of all 4 Brahma Viharas and their dance together - The most profound inner abiding
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-27 Gratitude as Wisdom Practice 66:44
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2013-02-27 Afternoon BV Practice - Equanimity 49:14
Kate Munding
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Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-26 The Law of Karma 61:14
Tempel Smith
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The Buddha understood our experiences as lawful events. The Law of Karma describes the causes and effects that arise through volitional actions.
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-26 Brahma Vihara Practice 42:15
Heather Martin
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Equanimity
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-26 Guided Meditation - Empty Awareness 41:55
Guy Armstrong
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Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-25 Afternoon Brahma Vihara Practice - Mudita for All Beings 57:05
James Baraz
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Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-02-24 The Comparing Mind 60:03
James Baraz
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The tendency to compare and judge ourselves with others or regarding our ideas of good practice runs very deep. How to work with these patterns and see through them to realize our true nature is explored.
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

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