The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2013-01-01 Factors or Awakening - Tranquility 55:09
Gil Fronsdal
Spirit Rock Meditation Center New Year's Retreat

2012-12-31 Wholeness and Love 42:11
Max Erdstein
Spirit Rock Meditation Center New Year's Retreat

2012-12-31 Spirit Rock Meditation Center, No Self, No Problem: An Exploration of Self-View 5:20:30
Howard Cohn
On this day of Insight Meditation practice, we will learn how to relate to ourselves wisely, lovingly and skillfully. We will try to weaken the unwise and unkind ways that we often relate to ourselves. Finally, we will understand that everything is marked by non-self. seeing through the illusion of self we can see through the illusion of the so-called "other".
Spirit Rock Meditation Center

2012-12-30 Factors of Awakening - Joy 53:18
Sharda Rogell
We find joy in sensual pleasure but the true joy comes when we relax into the present moment and let go.
Spirit Rock Meditation Center New Year's Retreat

2012-12-29 Dharma and the Developmental Tasks of Adolescence 46:40
Matthew Brensilver
This talk examines ways that the dharma can support two key developmental tasks of adolescence: exploring the nature of happiness and developing a healthy sense of self without getting stuck in it.
Spirit Rock Meditation Center New Year's Teen Retreat (Walden West)

2012-12-29 Beginnings and Endings 1:11:33
Mark Coleman
Stillness and Motion: The Dance of Life, with Vinn Marti
Spirit Rock Meditation Center

2012-12-28 Factors of Awakening - Investigation 57:12
Adrianne Ross
How balanced investigation reveals things as they really are, bringing energy to our practice and ways of developing skilful inquiry.
Spirit Rock Meditation Center New Year's Retreat

2012-12-27 Factors of Awakening -- Mindfulness 61:36
Gil Fronsdal
Spirit Rock Meditation Center New Year's Retreat

2012-12-26 The Four Foundations of Mindfulness- The Fourth - pt 2 2:32
Donald Rothberg
This is a short wrap up of this talk. A few minutes between parts 1 and 2 were missed.
Spirit Rock Meditation Center Introduction to Insight Meditation

2012-12-26 The Four Foundations of Mindfulness- The Fourth 50:13
Donald Rothberg
We review the Four Foundations with continued emphasis on the Fourth, including attention to a number of practical situations. Pt 1 of 2. *There are a few minutes missed between pt 1 and 2. Part 2 is the wrap up of the talk.
Spirit Rock Meditation Center Introduction to Insight Meditation

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