In the context of the teachings of the Four Noble Truths and of generosity, gratitude and Dependent Origination, and our previous practices. We explore the nature of craving, greed and grasping and how to practice to explore and transform these qualities.
We explore the nature of gratitude and offer a number of forms of gratitude practice. We cover different expressions of the nature, what we're grateful for, being grateful even for difficulties, and the challenges of gratitude practice.