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Retreat Dharma Talks
at Spirit Rock Meditation Center
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February Month-long
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2016-01-30 (29 days)
Spirit Rock Meditation Center
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2016-02-16
How Mindfulness Transforms Dukkha
58:15
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Bonnie Duran
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| This talk begins with the 3 kinds of Dukkha and Tanha (Craving). It then outlines how mindfulness transforms Dukkha through (1) HOW we focus, (2) WHAT we focus on and the (3) VIEW we take in our focus. |
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2016-02-19
Unentangled Knowing
61:09
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Guy Armstrong
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| Upasika Kee was a wonderful woman teacher in Thailand in the last century. She used "unentangled knowing" to refer to a mind that is not caught up in sense objects, but is keenly aware of its own nature. Dependent origination shows how we get caught and how we can be freed. |
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