Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2023-08-31 Renouncing Building the Walls 57:10
Grace Fisher
Begins with a 30m meditation followed by a Dharma Talk
Spirit Rock Meditation Center Thursday Morning Women’s Group

2023-08-31 Morning Sit with Instructions (Retreat at Spirit Rock) 1:14:53
Howard Cohn, James Baraz, Tuere Sala
Spirit Rock Meditation Center Labor Day Insight Retreat

2023-08-30 Opening Session (Retreat at Spirit Rock) 1:25:38
James Baraz, Eve Decker, Howard Cohn, Terry Vandiver, Tuere Sala
Spirit Rock Meditation Center Labor Day Insight Retreat

2023-08-30 Radical Presence: Showing Up, Being There; Taking the Next Action, Part 2 1:29:41
Heidi Bourne
Includes meditation & dharma talk. (Group discussion has been removed).
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-08-27 Brahmaviharas for All Beings (Retreat at Spirit Rock) 41:29
John Martin
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-26 Practicing Mudita with a Fluid Heart (Retreat at Spirit Rock) 33:38
Kristina Bare
Afternoon Brahmavihara instruction at Summer Insight Meditation retreat.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-26 Morning Instructions on Thoughts (Retreat at Spirit Rock) 38:53
Rebecca Bradshaw
Includes short explanation of being with thoughts mindfully and Guided Meditation with experiments.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-25 Letting Go of Attachments-Brings Happiness (Retreat at Spirit Rock) 47:38
John Martin
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-25 Exploring Mindstates with RAIN (Retreat at Spirit Rock) 44:51
Kristina Bare
Morning instructions and guided sit at summer insight meditation retreat.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

2023-08-24 Craving, Aversion, and Delusion (Retreat at Spirit Rock) 51:11
Rebecca Bradshaw
Discusses how to be mindfully with these three protections.
Spirit Rock Meditation Center Summer Insight Meditation Retreat

Creative Commons License