The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2019-12-14 Bouncing Back, Moving Forward - Resilience and Post-Traumatic Growth (Day 1) 7:07:26
Linda Graham
Spirit Rock Meditation Center

2019-12-14 Opening into Allness 4:47:56
Rick Hanson
Spirit Rock Meditation Center

2019-12-13 Authentic Love (Retreat at Spirit Rock) 41:15
JoAnna Hardy
Spirit Rock Meditation Center In the Presence of Love: A Metta and QiGong Retreat

2019-12-13 Dharma and Recovery with Kevin Griffin 2:02:43
Kevin Griffin
Spirit Rock Meditation Center

2019-12-12 I Return My Life (Retreat at Spirit Rock) 62:13
Cara Lai
Spirit Rock Meditation Center In the Presence of Love: A Metta and QiGong Retreat

2019-12-12 Day 3 Afternoon Session: Metta Practice- Instructions for Forgiveness Practice (Retreat at Spirit Rock) 38:58
Erin Treat
Spirit Rock Meditation Center In the Presence of Love: A Metta and QiGong Retreat

2019-12-11 Day 2 Dharma Talk: Metta, Restlessness, Fear, Love (Retreat at Spirit Rock) 45:29
Erin Treat
Spirit Rock Meditation Center In the Presence of Love: A Metta and QiGong Retreat

2019-12-11 Morning Instructions: Day 2 (Retreat at Spirit Rock) 49:56
JoAnna Hardy
Settling in the first foundation of mindfulness using breath, body and sound
Spirit Rock Meditation Center In the Presence of Love: A Metta and QiGong Retreat

2019-12-11 From the Ordinary Habitual Mind to the Buddha-Mind 11: Time 2 63:00
Donald Rothberg
Following last week’s initial inquiry into our experience of time, and, for many, a week of practice related to time, we explore (1) further aspects of the nature of the ordinary conditioning related to the experience of time, bringing some of our own findings as well as material from philosophy, physics, and psychology; (2) some further material on how the Buddha and other awakened beings teach about time and the timeless; and (3) several main practices that help us to explore and transform our conditioning related to time, including developing mindfulness in the moment, opening to “flow” states, and exploring impermanence.
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-12-11 Title: Guided Meditation Exploring Our Experience of Time 39:06
Donald Rothberg
Guidance generally on mindfulness practice, followed by guidance on several ways to explore time, including being in the present moment, noticing patterns to time, and opening in different ways to the impermanence of experience.
Spirit Rock Meditation Center Monday and Wednesday Talks

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