The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2019-01-28 Attention of the Heart (Retreat at Spirit Rock) 57:27
Sharda Rogell
In itself, consciousness is pure, but it gets covered over with difficult patterns that bring about suffering. When these patterns are seen and released, a sense of well-being and clarity ensues. Three attitudes to bring to our practice that can hep us along the path.
Spirit Rock Meditation Center Heart of Awareness

2019-01-28 Susaining the Heart: The Foundations of Contemplative Practice 55:57
Oren Jay Sofer
(Part 1) This Monday Night Dharma Talk explores five foundations for spiritual practice: safety, groundedness, friendship, kindness and interest. Without these factors in place, it's difficult to engage in meditation.
Spirit Rock Meditation Center

2019-01-27 Wise Livelihood: Work As Practice - part 1 1:10:37
Nikki Mirghafori
Spirit Rock Meditation Center

2019-01-27 Wise Livelihood: Work As Practice - part 2 2:07:19
Nikki Mirghafori
Spirit Rock Meditation Center

2019-01-26 When Past is Present 3:58:21
David Richo
Spirit Rock Meditation Center

2019-01-25 Skillful Speech in Difficult Times 6:21:12
Oren Jay Sofer
Spirit Rock Meditation Center

2019-01-24 Equanimity (Retreat at Spirit Rock) 55:26
Christiane Wolf
Definition of Equanimity and how to practice it and the Five hindrances.
Spirit Rock Meditation Center Trusting in Awareness, Trusting the Heart

2019-01-23 Cultivating Compassion (Retreat at Spirit Rock) 58:20
Noliwe Alexander
Leaning into the Heart of Compassion facing our collective suffering with boundless acts of deep love and care. Understanding what it takes to cultivate and resuscitate our hearts in turbulent times.
Spirit Rock Meditation Center Trusting in Awareness, Trusting the Heart

2019-01-23 Dharma Practice and the Life and Work of Dr. Martin Luther King, Jr., Part 2 64:30
Donald Rothberg
We review and deepen the exploration of three core themes that are the shared heart of the approaches of the Buddha and Dr. King: (1) the wisdom and understanding of the nature of dukkha and the aim of ending of dukkha - understood in this context as reactivity and violence in their different forms; (2) the centrality of the wise heart- understood as love, metta, compassion, etc and the importance of acting from this wise heart; and (3) integrity - the coherence, consistency, and authenticity of one's life, especially in relationship to the first two themes. We then begin an imagined "dialogue" between the Buddha and Dr. King that might point to an integration of deep inner and outer practice based on these principles.
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-01-21 Martin Luther King Jr. Day 53:40
Devin Berry
Spirit Rock Meditation Center

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