The greatest gift is the
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Dharma Talks given at Spirit Rock Meditation Center
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2018-07-12 Recharge and Reconnect: Inner Awareness, Resilience and Self-Care for Providers - Day 1 6:25:02
Jill Satterfield
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Spirit Rock Meditation Center

2018-07-11 Ethical Practice 3: Transforming the Roots of Harming in Greed, Hatred, and Delusion 63:47
Donald Rothberg
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Spirit Rock Meditation Center

2018-07-09 Awakening Self-Compassion (Retreat at Spirit Rock) 51:40
Diana Winston
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This talk explores how we can counteract self-judgement through mindfulness, the cultivation of positive emotional states, and the recognition of our shared humanity. It also weaves in teachings of natural awareness, inner goodness, and the importance of stepping into our power in the world.
Spirit Rock Meditation Center :  Mindfulness for Everyone

2018-07-09 Monday Night Dharma Talk 58:36
Nina Wise
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Spirit Rock Meditation Center

2018-07-09 Day 4 Morning Instructional Sit (Retreat at Spirit Rock) 56:17
Diana Winston
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Spirit Rock Meditation Center :  Mindfulness for Everyone

2018-07-07 Day 2 - Loving Kindness Practice (Retreat at Spirit Rock) 48:37
Diana Winston
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Spirit Rock Meditation Center :  Mindfulness for Everyone

2018-07-07 Dependent Origination: The Full Teachings of the Buddha - Day 3 6:34:20
Tempel Smith
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Spirit Rock Meditation Center

2018-07-07 Day 2 Morning Instructional Sit (Retreat at Spirit Rock) 55:11
Diana Winston
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Spirit Rock Meditation Center :  Mindfulness for Everyone

2018-07-07 Longing for Home 6:46:04
Shahara Godfrey
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Spirit Rock Meditation Center

2018-07-06 Mindfulness and the Spectrum of Awareness Practice (Retreat at Spirit Rock) 51:53
Diana Winston
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This talk introduces the basics of mindfulness. IT also explore different ways of being aware. We can view awareness practices on a spectrum from focused awareness, to flexible awareness, to natural awareness. The talk goes along with the July 9, 2018 Guided Meditation.
Spirit Rock Meditation Center :  Mindfulness for Everyone

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