The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2018-05-26 Resilient: Cultivating an Unshakable Core of Calm, Strength and Happiness - Part 2 2:30:09
Rick Hanson
Spirit Rock Meditation Center

2018-05-26 Resilient: Cultivating an Unshakable Core of Calm, Strength and Happiness - Part 1 2:51:54
Rick Hanson
Spirit Rock Meditation Center

2018-05-25 Day 4: Talk/Experiential Practice (Retreat at Spirit Rock) 52:27
James Baraz
Spirit Rock Meditation Center Awakening Joy

2018-05-25 Day 4: Morning sit with Instructions (Retreat at Spirit Rock) 37:11
James Baraz
Spirit Rock Meditation Center Awakening Joy

2018-05-24 Learning to Love Ourselves (Retreat at Spirit Rock) 58:44
James Baraz
In order to awaken joy we have to learn to have a healthy relationship with ourselves - holding our pain and sorrows as well as learning to appreciate all of our beautiful qualities.
Spirit Rock Meditation Center Awakening Joy

2018-05-24 Yoga and Dharma (Drop in program at Spirit Rock) 2:11:32
Ashley Sharp
Spirit Rock Meditation Center

2018-05-23 Day 2: Morning Sit with Instructions (Retreat at Spirit Rock) 38:52
Howard Cohn
Spirit Rock Meditation Center Awakening Joy

2018-05-23 Seven Perspectives on Aging and the Stages of Life, Dying, and Spiritual Practice 62:50
Donald Rothberg
Focusing on aging, the stages of life, and dying is a major “dharma door” or gateway. We examine a number of different perspectives to orient us as we go in that door, including how such a focus helps us to clarify the centrality and urgency of spiritual practice, working through social conditioning regarding aging and dying, using the lenses of teachings and practices investigating impermanence and the nature of the self, and awakening.
Spirit Rock Meditation Center

2018-05-22 Going Nowhere We Find Happiness (Retreat at Spirit Rock) 52:11
Howard Cohn
Buddha's way of happiness that includes happiness of non-harming, happiness of sense pleasure, happiness of concentration , happiness of equanimity and happiness of freedom.
Spirit Rock Meditation Center Awakening Joy

2018-05-22 Day 1 Talk/Experiential Practice (Retreat at Spirit Rock) 53:53
James Baraz
Spirit Rock Meditation Center Awakening Joy

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