Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
     1 2 3 4 ... 275 276 277 278 279 280 281 282 283 ... 960 961 962 963
2019-06-28 Day 4 Guided Loving Kindness and Other Practices (Retreat at Spirit Rock) 56:25
Carol Cano
Download Listen
Spirit Rock Meditation Center :  Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-28 The Spectrum of Awareness: Natural Awareness 56:28
Diana Winston
Download Listen
This talk explores Natural Awareness - a spacious, effortless, open awareness of awareness.
Spirit Rock Meditation Center :  Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-28 Day 4 Morning Instructional Sit: Choice-less Awareness (Retreat at Spirit Rock) 55:44
Alex Haley
Download Listen
Spirit Rock Meditation Center :  Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-27 Day 3 Guided Loving Kindness and Other Practices: Self-Compassion (Retreat at Spirit Rock) 48:53
Diana Winston
Download Listen
Spirit Rock Meditation Center :  Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-27 Curious Cats Find Gold (Retreat at Spirit Rock) 43:39
Alex Haley
Download Listen
Spirit Rock Meditation Center :  Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-27 Day 3 Morning Instructional Sit: Working With Difficult Emotions: RAIN (Retreat at Spirit Rock) 55:31
Carol Cano
Download Listen
Spirit Rock Meditation Center :  Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-26 Day 2 Guided Loving Kindness and Other Practices (Retreat at Spirit Rock) 40:29
Alex Haley
Download Listen
Spirit Rock Meditation Center :  Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-26 The 5 Forces of Distraction (Retreat at Spirit Rock) 60:47
Carol Cano
Download Listen
There are five forces of distraction that can grab our attention. They hinder our ability to see clearly and get in the way of cultivating stillness and peace of the mind and heart.
Spirit Rock Meditation Center :  Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-26 Day 2 Morning Instructional Sit (Retreat at Spirit Rock) 47:18
Alex Haley
Download Listen
Spirit Rock Meditation Center :  Mindfulness for Everyone, The Basics and Beyond without the Hype

2019-06-26 The Ultimate Self Protection Mantra 1:48:27
Sylvia Boorstein
Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

     1 2 3 4 ... 275 276 277 278 279 280 281 282 283 ... 960 961 962 963
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org