We can easily lose our mindfulness when we are experiencing a transition from a change of activity in our daily experience to major shifts in our life. In truth we are always in transition. This talk explores the power of bringing consciousness to transition as focal point of our practice.
The eight conditions or worldly winds (gain, loss, status, disrepute, praise, censure, pleasure, pain) that blow on everyone and how to find an unshakeability in their midst.
