The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
2018-03-29 Drop in Yoga and Meditation at Spirit Rock 2:16:48
Ashley Sharp
Spirit Rock Meditation Center

2018-03-28 Things Are Not What They Appear 4: The Emptiness of Self 59:18
Donald Rothberg
After a review of our first three sessions, exploring three ways that “things are not as they appear,” we explore how there is typically a sense that we are given a world of solid, separate individual beings and objects . We focus here on the counter-understanding related to selves and beings, that the nature of the self is “empty,” as developed in the teaching of anattā or not-self.
Spirit Rock Meditation Center

2018-03-28 Guided Meditation on Impermanence and a Sense of Self 41:42
Donald Rothberg
Spirit Rock Meditation Center

2018-03-26 Closing Q&A 30:27
Oren Jay Sofer
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-26 Guided Forgiveness Meditation 27:33
Oren Jay Sofer
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-26 Forgiveness: Freeing the Heart 38:11
Oren Jay Sofer
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-26 Guided Meditation: Embodied Equanimity Practice 28:55
Oren Jay Sofer
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-26 Guided Equanimity Meditation 58:07
Oren Jay Sofer
includes Question & Answer
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-26 Equanimity: A Wise and Balanced Perspective 47:24
Oren Jay Sofer
Reflections on the Brahma Vihara of equanimity
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

2018-03-26 Guided Mindfulness Meditation 14:11
Oren Jay Sofer
Spirit Rock Meditation Center Strengthening Resilience, Finding our Home

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