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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Spirit Rock Meditation Center
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2017-11-30 Day 3: Afternoon Metta/Heart Practice (Retreat at Spirit Rock) 30:32
Kate Munding
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Spirit Rock Meditation Center :  Magic of Awareness

2017-11-30 Day 3: Morning Sit with Instructions (Retreat at Spirit Rock) 56:44
Kate Munding
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Working with emotions using R.A.I.N acronym.
Spirit Rock Meditation Center :  Magic of Awareness

2017-11-29 It's Just a Hindrance (Retreat at Spirit Rock) 51:41
Kate Munding
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How to turn towards the difficult experiences with an open heart and clear wisdom.
Spirit Rock Meditation Center :  Magic of Awareness

2017-11-29 Cultivating Equanimity 64:57
Donald Rothberg
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Continuing after our exploration of the first parami, generosity, with examining the last parami, equanimity-- what it is, and some ways to cultivate great equanimity.
Spirit Rock Meditation Center

2017-11-29 Day 2 - Morning Sitting w/ Instructions (Retreat at Spirit Rock) 42:54
James Baraz
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Opening up the field to include physical and mental experience.
Spirit Rock Meditation Center :  Magic of Awareness

2017-11-28 Let's Look Inside (Retreat at Spirit Rock) 53:54
Anam Thubten
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Spirit Rock Meditation Center :  Magic of Awareness

2017-11-28 Metta Practice 20:47
Kate Munding
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Spirit Rock Meditation Center :  Magic of Awareness

2017-11-28 Day 1: Morning Sitting with Instructions (Retreat at Spirit Rock) 40:50
James Baraz
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Stabilizing the mind using Awareness of health.
Spirit Rock Meditation Center :  Magic of Awareness

2017-11-27 Setting the tone for Magic of Awareness Retreat (Retreat at Spirit Rock) 1:22:02
James Baraz
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Magic of Awareness Opening Night
Spirit Rock Meditation Center :  Magic of Awareness

2017-11-25 Taking the Practice to Mordor: Yong Oh and Thanissara (Retreat at Spirit Rock) 60:21
Thanissara
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The power of Chanda (wholesome motivation); Reclamation of Heart in Our Times.
Spirit Rock Meditation Center :  Thanksgiving Insight Meditation Retreat: A Journey into Presence, Peace and Gratitude

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